Calendar

April 2021

Sun Mon Tue Wed Thu Fri Sat
28
29
30
31
1
2
3
 
 
 
 
07:30am
 
08:30am
 
09:30am
 
08:00am
 
10:00am
 
4
5
6
7
8
9
10
 
08:00am
 
09:00am
 
07:30am
 
08:30am
 
09:30am
 
08:00am
 
09:00am
 
07:30am
 
08:30am
 
09:30am
 
08:00am
 
10:00am
 
09:00am
 
11
12
13
14
15
16
17
 
08:00am
 
09:00am
 
07:30am
 
08:30am
 
09:30am
 
08:00am
 
09:00am
 
07:30am
 
08:30am
 
09:30am
 
08:00am
 
10:00am
 
09:00am
 
18
19
20
21
22
23
24
 
08:00am
 
09:00am
 
07:30am
 
08:30am
 
09:30am
 
08:00am
 
09:00am
 
07:30am
 
08:30am
 
09:30am
 
08:00am
 
10:00am
 
09:00am
 
25
26
27
28
29
30
1
 
08:00am
 
09:00am
 
07:30am
 
08:30am
 
09:30am
 
08:00am
 
09:00am
 
07:30am
 
08:30am
 
09:30am
 
08:00am
 
10:00am
 
 

Thu, April 22

07:30am to 08:30am

Yoga is a method of improving oneself in mind, body, and spirit through flexibility and strength. Bring own mat or blanket.

08:30am to 09:30am

Cardio Dance is a dance fitness class that incorporates Latin music and dance movements. Cardio Dance incorporates some of the basic principals of...

09:30am to 10:30am

P90X LIVE is a total-body cardio and strength training class that uses body weight as well as dumbells, weight plates, and resistance tubing....

10:30am to 11:30am

Balance, Core & Flexibility

Class benefits those that need to improve balance through core work. 

Strength & Flexibility of...

11:30am

World Cultures - Spring 2021
— Instructor, Ivan Correa

Thursdays
11:30 a.m.-2 p.m.
Orange Beach Recreation Center MPR2...

07:00pm

LATIN DANCE - Bachata spring 2021
— Instructor, Ivan Correa

Thursdays
7-8 pm
Orange Beach Recreation Center MPR1
...

Fri, April 23

08:00am to 09:00am

Cardio Dance is a dance fitness class that incorporates  music and dance movements. Cardio Dance incorporates some of the basic principals of...

09:00am to 10:00am

This class uses the exercise ball to help with posture while improving cardio and muscle strength.

Instructor: Ann Craig

10:00am to 11:00am

Hatha Yoga incorporates stretches, yoga postures, sun salutations, breathing exercises, meditation, and relaxation. Excellent for managing stress...

10:00am to 11:00am

 

The Sanskrit word "yoga" means "union" or "Yoking" and has been defined as the union of mind, body, heart and actions. This class focuses...