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Thu, October 22
07:30am to 08:30am
Yoga is a method of improving oneself in mind, body, and spirit through flexibility and strength. Bring own mat or blanket.
08:30am to 09:30am
Cardio Dance is a dance fitness class that incorporates Latin music and dance movements. Cardio Dance incorporates some of the basic principals of...
09:30am to 10:30am
P90X LIVE is a total-body cardio and strength training class that uses body weight as well as dumbells, weight plates, and resistance tubing....
09:30am to 10:30am
Using a step to ramp up your calorie burn, this 30-minute, high intensity cardio-conditioning class is designed to sculpt your entire body. ...
10:30am to 11:30am
Balance, Core & Flexibility
Class benefits those that need to improve balance through core work.
Strength & Flexibility of...
11:00am to 12:00pm
ADULT SEWING CLASS - 11 a.m. to Noon - THURSDAYS - September 10th to December 10th
Classes will be held at the Orange Beach Recreation...
07:00pm to 08:00pm
LATIN DANCE - BACHATA - 7 p.m. to 8 p.m. - THURSDAYS - September 17th to December 10th
Classes will be held at Orange Beach Recreation...
Fri, October 23
08:00am to 09:00am
Cardio Dance is a dance fitness class that incorporates music and dance movements. Cardio Dance incorporates some of the basic principals of...
09:00am to 10:00am
This class uses the exercise ball to help with posture while improving cardio and muscle strength.
Instructor: Ann Craig
10:00am to 11:00am
Hatha Yoga incorporates stretches, yoga postures, sun salutations, breathing exercises, meditation, and relaxation. Excellent for managing stress...