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Mon, July 04
Cardio Dance is available Monday through Friday from 8-9 a.m. with instructor Barbie Francez in the Fitness Center Studio.
Please note -...
Total Body Fit is available Monday through Friday from 7-8 p.m. with instructor Marquise Elston in the Fitness Center Studio.
Please note...
Total Body Extreme is available from 6-7 p.m. on Mondays and Wednesdays and 7-8 p.m. on Tuesdays and Thursdays with instructor Marquise Elston in...
Tue, July 05
Cardio Dance is available Monday through Friday from 8-9 a.m. with instructor Barbie Francez in the Fitness Center Studio.
Please note -...
P90X LIVE is a total-body cardio and strength training class that uses body weight as well as dumbells, weight plates, and resistance tubing....
Balance, Core & Flexibility
Class benefits those that need to improve balance through core work.
Strength & Flexibility of...
Total Body Fit is available Monday through Friday from 7-8 p.m. with instructor Marquise Elston in the Fitness Center Studio.
Please note...