Calendar

June 2022

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Wed, August 10

08:00am to 09:00am

Cardio Dance is available Monday through Friday from 8-9 a.m. with instructor Lauren McCaghren in the Fitness Center Studio. 

Please note...

09:00am to 10:00am

PiYo - 9:00am - 10:00am - Jane Sims, Fitness Center Studio

10:00am to 11:00am

Yoga - 10:00am - 11:00am - Carmen Watkins, Fitness Center Studio

11:00am to 12:00pm

Total Body Fit is available Monday through Friday from 7-8 p.m. with instructor Marquise Elston in the Fitness Center Studio. 

Please note...

06:00pm to 07:00pm

Zumba Toning

Led by Michelle

Thu, August 11

08:00am to 09:00am

Cardio Dance is available Monday through Friday from 8-9 a.m. with instructor Lauren McCaghren in the Fitness Center Studio. 

Please note...

09:00am to 10:00am

P90X LIVE is a total-body cardio and strength training class that uses body weight as well as dumbells, weight plates, and resistance tubing....

10:00am to 11:00am

Balance, Core & Flexibility

Class benefits those that need to improve balance through core work. 

Strength & Flexibility of...

11:00am to 12:00pm

Total Body Fit is available Monday through Friday from 7-8 p.m. with instructor Marquise Elston in the Fitness Center Studio. 

Please note...

06:00pm to 07:00pm

Starting the first week of October 2021, Strength & Cardio H.I.I.T. (High Intensity Interval Training) will be held from 6-7 p.m. Tuesdays and...