Fitness Classes & Programs

FITNESS CLASSES

MONDAY

Cardio Dance - 8:00am - 9:00am

Cardio Tone & Stretch - 9:00am - 10:00am

PiYo - 9:00am - 10:00am

Hatha Yoga - 10:00am - 11:00am

Yoga Basics - Hatha Yoga - 10:00am - 11:00am

* Tai Chi - 1:30 - 2:30

Pilates - 6:00pm - 7:00pm

Zumba Fun & Fitness - 6:00-7:00 pm

TUESDAY

Yoga - 7:30am - 8:30am

Cardio Dance - 8:30am - 9:30am

Step Aerobics - 9:30am-10:30am

Step Aerobics - 5:00pm - 6:00pm

Yoga - 6:00pm - 7:00pm

WEDNESDAY

Cardio Dance - 8:00am - 9:00am

Cardio Tone & Stretch - 9:00am - 10:00am

PiYo - 9:00am - 10:00am

Hatha Yoga - 10:00am - 11:00am

Yoga Basics - Hatha Yoga - 10:00am - 11:00am

PiYo - 6:00pm - 7:00pm

Zumba Toning - 6:00 pm - 7:00 pm (begins May 2)

THURSDAY

Yoga - 7:30am - 8:30am

Cardio Dance - 8:30am - 9:30am

Step Aerobics - 9:30am - 10:30am

Zumba Fun & Fitness - 6:00-7:00 pm

FRIDAY

Cardio Dance - 8:00am - 9:00am

Cardio Tone & Stretch - 9:00am - 10:00am

Pilates - 9:00am - 10:00am

Hatha Yoga - 10:00am - 11:00am

Yoga Basics-Hatha Yoga - 10:00am - 11:00am

SATURDAY

Zumba Fun & Fitness - 9:00-10:00 am

 

Please note - Class schedule may change without notice

- Class prices are $5 per class.

- Fitness cards are available for purchase. The card is $50 and covers 15 classes.(Note - some classes are not included on card).

- Fitness Class Pass (unlimited classes at the Recreation Center only)

*Classes indicated by asterisk are not included in class pass* - Pay Instructor Directly

Programs

Gym Etiquette Class
Ages 12 and up - This class introduces new members to the proper usage of the fitness equipment and proper conduct in the fitness center.   Call the Recreation Center at 981-6028 to check schedule.