Swim Lessons

LEARNING TO SWIM AT THE OBAC

SWIM LESSON TYPES:

We offer both PRIVATE and GROUP swim lessons at the Orange Beach Aquatics Center seasonally in a very limited capacity. Our sessions run weekly Monday-Thursday and contain four 30 min lessons. We utilize Fridays as necessary to make-up lessons due to inclement weather or instructor absence.

PRIVATE

These lessons are designed for children who can follow instructions and are ready to swim without their parents/guardian. Instructors will be in the water guiding participants one-on-one and taught to their appropriate skill level. Each lesson is limited to one participant.

To be enrolled, participants must be 3 years of age by the start of the registered session. 

$55/session (4 lessons) 

GROUP

A specially designed class of up to five participants who are comfortable enough in the water to wade on steps or hold onto the edge of the pool by themselves. As a matter of safety, there will be two instructors present. Abilities will vary in a group setting, but participants need to take direction well. Each lesson is limited to one participant.

To be enrolled, participants must be 3 years of age by the start of the registered session.

 $35/session (4 lessons)


Spring Group Lessons:


Preschool Aquatics (Jellyfish)

Session 1: May 4-May 7
Session 2: May 11-May 14Session 3: May 18-May 21

PSA 1: 1:30 PM-2:00 PM

PSA 2: 2:15 PM-2:45 PM

PSA 3: 3:00 PM-3:30 PM

PSA 1: 1:30 PM-2:00 PM

PSA 2: 2:15 PM-2:45 PM

PSA 3: 3:00 PM-3:30 PM

PSA 1: 1:30 PM-2:00 PM

PSA 2: 2:15 PM-2:45 PM

PSA 3: 3:00 PM-3:30 PM


Summer Group Lessons:

Preschool Aquatics (Jellyfish)

Session 1: June 1-June 4
Session 3: June 15-June 18Session 5: July 6-July 9

PSA 1: 8:45 AM-9:15 AM

PSA 2: 9:30 AM-10:00 AM

PSA 3: 10:15 AM-10:45 AM

PSA 1: 8:45 AM-9:15 AM

PSA 2: 9:30 AM-10:00 AM

PSA 3: 10:15 AM-10:45 AM

PSA 1: 8:45 AM-9:15 AM

PSA 2: 9:30 AM-10:00 AM

PSA 3: 10:15 AM-10:45 AM


Learn to Swim (Sting Rays)
Session 2: June 8-June 11Session 4: June 22-June 25Session 6: July 13-July 16

LTS 1: 8:45 AM-9:15 AM

LTS 2: 9:30 AM-10:00 AM

LTS 3: 10:15 AM-10:45 AM

LTS 1: 8:45 AM-9:15 AM

LTS 2: 9:30 AM-10:00 AM

LTS 3: 10:15 AM-10:45 AM

LTS 1: 8:45 AM-9:15 AM

LTS 2: 9:30 AM-10:00 AM

LTS 3: 10:15 AM-10:45 AM



Summer Private Lessons:

Preschool Aquatics (Jellyfish) or Learn to Swim (Sting Rays)
Session 1: June 1-June 4
Session 2: June 8-June 11Session 3: June 15-June 18

8:00 AM-8:30 AM

8:45 AM-9:15 AM

9:30 AM-10:00 AM

10:15 AM-10:45 AM

11:15 AM-11:45 AM

12:00 PM-12:30 PM

8:00 AM-8:30 AM

8:45 AM-9:15 AM

9:30 AM-10:00 AM

10:15 AM-10:45 AM

11:15 AM-11:45 AM

12:00 PM-12:30 PM

8:00 AM-8:30 AM

8:45 AM-9:15 AM

9:30 AM-10:00 AM

10:15 AM-10:45 AM

11:15 AM-11:45 AM

12:00 PM-12:30 PM

Session 4: June 22-June 25Session 5: July 6-July 9Session 6: July 13-July 16

8:00 AM-8:30 AM

8:45 AM-9:15 AM

9:30 AM-10:00 AM

10:15 AM-10:45 AM

11:15 AM-11:45 AM

12:00 PM-12:30 PM

8:00 AM-8:30 AM

8:45 AM-9:15 AM

9:30 AM-10:00 AM

10:15 AM-10:45 AM

11:15 AM-11:45 AM

12:00 PM-12:30 PM

8:00 AM-8:30 AM

8:45 AM-9:15 AM

9:30 AM-10:00 AM

10:15 AM-10:45 AM

11:15 AM-11:45 AM

12:00 PM-12:30 PM

Swim Progression graphic for Orange Beach Swim Team

SWIM LESSON PROGRESSION:

Preschool Aquatics - Level 1 (Jellyfish):

  • Ages 3-5
  • No previous experience required
  • Ideal for introducing children to the water and the aquatic environment
  • Curriculum:
    • enter and exit the water
    • basic water safety and awareness
    • basic breath control
    • blowing bubbles    

Preschool Aquatics - Level 2 (Jellyfish):

  • Ages 3-5
  • Experience Required: PSA1 Exit Skills
  • Builds on basic water safety, skills, and awareness with instructor support
  • Curriculum:
    • basic breath control with submersion
    • independently float and glide
    • flip from front to back
    • arm and leg engagement

Preschool Aquatics - Level 3 (Jellyfish):

  • Ages 4-6
  • Experience Required: PSA2 Exit Skills
  • Builds on the independent use and knowledge of basic water safety, skills, and awareness 
  • Curriculum:
    • combine arm and leg action with forward motion
    • improve coordination and control moving from front to back and vice versa
    • gentle introduction to more advanced skills

Learn-to-Swim - Level 1 (Stingrays)

  • Ages 4-6
  • Experience Required: PSA3 Exit Skills
  • Builds on the independent use and knowledge of basic water safety, skills, and awareness 
  • Curriculum:
    • blowing bubbles and continuous bobbing
    • open eyes underwater to retrieve submerged objects
    • glide, roll and float from front to back and vice versa
    • treading water

Learn-to-Swim - Level 2 (Stingrays)

  • Ages 5-7
  • Experience Required: LTS1 Exit Skills
  • Builds on the independent use and knowledge of basic water safety, skills, and awareness 
  • Curriculum:
    • fully submerge and demonstrate breath control
    • alternating and simultaneous arm action 
    • beginning to combine arm and leg engagement
    • maintaining a back float for 15-30 seconds

Learn-to-Swim - Level 3 (Stingrays)

  • Ages 6-8
  • Experience Required: LTS3 Exit Skills
  • Builds on the independent use and knowledge of basic water safety, skills, and awareness 
  • Curriculum:
    • perform a streamline followed by flutter kick
    • changing from vertical to horizontal positioning and initiating a forward stroke
    • begin to utilize a rolling breath
    • maintain a back float or tread for up to 1 minute

Upon completion of LTS3, a swimmer may progress up to Junior Makos: Pre-Team (Non-Competitive).

REGISTER HERE:

Orange Beach Activity Login: https://orangebeach.activityreg.com/.

Orange Beach Swim Activity Reg: https://orangebeach.activityreg.com/selectActivity.