Swim Lessons
LEARNING TO SWIM AT THE OBAC
SWIM LESSON TYPES:
We offer both PRIVATE and GROUP swim lessons at the Orange Beach Aquatics Center seasonally in a very limited capacity. Our sessions run weekly Monday-Thursday and contain four 30 min lessons. We utilize Fridays as necessary to make-up lessons due to inclement weather or instructor absence.
PRIVATE
These lessons are designed for children who can follow instructions and are ready to swim without their parents/guardian. Instructors will be in the water guiding participants one-on-one and taught to their appropriate skill level. Each lesson is limited to one participant.
To be enrolled, participants must be 3 years of age by the start of the registered session.
$55/session (4 lessons)
GROUP
A specially designed class of up to five participants who are comfortable enough in the water to wade on steps or hold onto the edge of the pool by themselves. As a matter of safety, there will be two instructors present. Abilities will vary in a group setting, but participants need to take direction well. Each lesson is limited to one participant.
To be enrolled, participants must be 3 years of age by the start of the registered session.
$35/session (4 lessons)
Spring Group Lessons: | ||
|---|---|---|
Preschool Aquatics (Jellyfish) | ||
Session 1: May 4-May 7 | Session 2: May 11-May 14 | Session 3: May 18-May 21 |
PSA 1: 1:30 PM-2:00 PM PSA 2: 2:15 PM-2:45 PM PSA 3: 3:00 PM-3:30 PM | PSA 1: 1:30 PM-2:00 PM PSA 2: 2:15 PM-2:45 PM PSA 3: 3:00 PM-3:30 PM | PSA 1: 1:30 PM-2:00 PM PSA 2: 2:15 PM-2:45 PM PSA 3: 3:00 PM-3:30 PM |
Summer Group Lessons: | ||
|---|---|---|
Preschool Aquatics (Jellyfish) | ||
Session 1: June 1-June 4 | Session 3: June 15-June 18 | Session 5: July 6-July 9 |
PSA 1: 8:45 AM-9:15 AM PSA 2: 9:30 AM-10:00 AM PSA 3: 10:15 AM-10:45 AM | PSA 1: 8:45 AM-9:15 AM PSA 2: 9:30 AM-10:00 AM PSA 3: 10:15 AM-10:45 AM | PSA 1: 8:45 AM-9:15 AM PSA 2: 9:30 AM-10:00 AM PSA 3: 10:15 AM-10:45 AM |
| Learn to Swim (Sting Rays) | ||
| Session 2: June 8-June 11 | Session 4: June 22-June 25 | Session 6: July 13-July 16 |
LTS 1: 8:45 AM-9:15 AM LTS 2: 9:30 AM-10:00 AM LTS 3: 10:15 AM-10:45 AM | LTS 1: 8:45 AM-9:15 AM LTS 2: 9:30 AM-10:00 AM LTS 3: 10:15 AM-10:45 AM | LTS 1: 8:45 AM-9:15 AM LTS 2: 9:30 AM-10:00 AM LTS 3: 10:15 AM-10:45 AM |
Summer Private Lessons: | ||
|---|---|---|
| Preschool Aquatics (Jellyfish) or Learn to Swim (Sting Rays) | ||
Session 1: June 1-June 4 | Session 2: June 8-June 11 | Session 3: June 15-June 18 |
8:00 AM-8:30 AM 8:45 AM-9:15 AM 9:30 AM-10:00 AM 10:15 AM-10:45 AM 11:15 AM-11:45 AM 12:00 PM-12:30 PM | 8:00 AM-8:30 AM 8:45 AM-9:15 AM 9:30 AM-10:00 AM 10:15 AM-10:45 AM 11:15 AM-11:45 AM 12:00 PM-12:30 PM | 8:00 AM-8:30 AM 8:45 AM-9:15 AM 9:30 AM-10:00 AM 10:15 AM-10:45 AM 11:15 AM-11:45 AM 12:00 PM-12:30 PM |
| Session 4: June 22-June 25 | Session 5: July 6-July 9 | Session 6: July 13-July 16 |
8:00 AM-8:30 AM 8:45 AM-9:15 AM 9:30 AM-10:00 AM 10:15 AM-10:45 AM 11:15 AM-11:45 AM 12:00 PM-12:30 PM | 8:00 AM-8:30 AM 8:45 AM-9:15 AM 9:30 AM-10:00 AM 10:15 AM-10:45 AM 11:15 AM-11:45 AM 12:00 PM-12:30 PM | 8:00 AM-8:30 AM 8:45 AM-9:15 AM 9:30 AM-10:00 AM 10:15 AM-10:45 AM 11:15 AM-11:45 AM 12:00 PM-12:30 PM |
SWIM LESSON PROGRESSION:
Preschool Aquatics - Level 1 (Jellyfish):
- Ages 3-5
- No previous experience required
- Ideal for introducing children to the water and the aquatic environment
- Curriculum:
- enter and exit the water
- basic water safety and awareness
- basic breath control
- blowing bubbles
Preschool Aquatics - Level 2 (Jellyfish):
- Ages 3-5
- Experience Required: PSA1 Exit Skills
- Builds on basic water safety, skills, and awareness with instructor support
- Curriculum:
- basic breath control with submersion
- independently float and glide
- flip from front to back
- arm and leg engagement
Preschool Aquatics - Level 3 (Jellyfish):
- Ages 4-6
- Experience Required: PSA2 Exit Skills
- Builds on the independent use and knowledge of basic water safety, skills, and awareness
- Curriculum:
- combine arm and leg action with forward motion
- improve coordination and control moving from front to back and vice versa
- gentle introduction to more advanced skills
Learn-to-Swim - Level 1 (Stingrays)
- Ages 4-6
- Experience Required: PSA3 Exit Skills
- Builds on the independent use and knowledge of basic water safety, skills, and awareness
- Curriculum:
- blowing bubbles and continuous bobbing
- open eyes underwater to retrieve submerged objects
- glide, roll and float from front to back and vice versa
- treading water
Learn-to-Swim - Level 2 (Stingrays)
- Ages 5-7
- Experience Required: LTS1 Exit Skills
- Builds on the independent use and knowledge of basic water safety, skills, and awareness
- Curriculum:
- fully submerge and demonstrate breath control
- alternating and simultaneous arm action
- beginning to combine arm and leg engagement
- maintaining a back float for 15-30 seconds
Learn-to-Swim - Level 3 (Stingrays)
- Ages 6-8
- Experience Required: LTS3 Exit Skills
- Builds on the independent use and knowledge of basic water safety, skills, and awareness
- Curriculum:
- perform a streamline followed by flutter kick
- changing from vertical to horizontal positioning and initiating a forward stroke
- begin to utilize a rolling breath
- maintain a back float or tread for up to 1 minute
Upon completion of LTS3, a swimmer may progress up to Junior Makos: Pre-Team (Non-Competitive).
REGISTER HERE:
Orange Beach Activity Login: https://orangebeach.activityreg.com/.
Orange Beach Swim Activity Reg: https://orangebeach.activityreg.com/selectActivity.