Fitness Classes
Please note: Class schedules may change without notice
- Class prices are $5 per class for members or non-members.
- Fitness cards are available for purchase. The card is $50 and covers 15 classes.
- Unlimited annual class pass for $150 with a current membership.
| Activity | Time | Instructor | Location |
|---|---|---|---|
| Cardio Dance | 8 am to 9 am | Barbie Francez | Fitness Center Studio |
| PiYo | 9 am to 10 am | Jane Sims | Fitness Center Studio |
| Yoga | 10 am to 11 am | Carmen Watkins | Fitness Center Studio |
| Total Body Fit | 11 am to Noon | Marquise Elston | Fitness Center Studio |
| Indoor Cycling | 5 pm to 6 pm | Carol Davis | Fitness Center Studio |
| Zumba | 6 pm to 7 pm | Michelle Murphy | Fitness Center Studio |
| Activity | Time | Instructor | Location |
|---|---|---|---|
| Indoor Cycling | 7:20 am to 7:50 am | Lauren Prosser | Fitness Center Studio |
| Cardio Dance | 8 am to 9 am | Barbie Francez | Fitness Center Studio |
| P-90 X | 9 am to 10 am | Jane Sims | Fitness Center Studio |
| Stretch and Strength Yoga | 10 am to 11 am | Karen Malatesta | Fitness Center Studio |
| Total Body Fit | 11 am to Noon | Marquise Elston | Fitness Center Studio |
| Indoor Cycling | 5 pm - 6 pm | Carol Davis | Fitness Center Studio |
| Activity | Time | Instructor | Location |
|---|---|---|---|
| Mat Pilates | 7 am to 8 am | Karen Malatesta | Fitness Center Studio |
| Cardio Dance | 8 am to 9 am | Barbie Francez | Fitness Center Studio |
| Indoor Cycling | 9 am to 10 am | Jane Sims | Fitness Center Studio |
| Yoga | 10 am to 11 am | Carmen Watkins | Fitness Center Studio |
| Total Body Fit | 11 am to Noon | Marquise Elston | Fitness Center Studio |
| Krav Maga (Self Defense) | 5 pm to 6 pm | Woody Speed | Fitness Center Studio |
| Zumba +Lift Lower Body | 6 pm to 7 pm | Michelle Murphy | Fitness Center Studio |
| Activity | Time | Instructor | Location |
|---|---|---|---|
| Indoor Cycling | 7:20 am to 7:50 am | Lauren Prosser | Fitness Center Studio |
| Cardio Dance | 8 am to 9 am | Lauren McCaghren | Fitness Center Studio |
| P-90 X | 9 am to 10 am | Jane Sims | Fitness Center Studio |
| PIYO | 10 am to 11 am | Jane Sims | Fitness Center Studio |
| Total Body Fit | 11 am to Noon | Marquise Elston | Fitness Center Studio |
| Zumba +Lift Upper Body | 5:15 pm to 6 pm | Michelle Murphy | Fitness Center Studio |
| SHINE Dance Fitness | 6 pm to 7 pm | Michelle Murphy | Fitness Center Studio |
| Activity | Time | Instructor | Location |
|---|---|---|---|
| Mat Pilates | 7 am to 8 am | Karen Malatesta | Fitness Center Studio |
| Cardio Dance | 8 am to 9 am | Barbie Francez | Fitness Center Studio |
| Indoor Cycling | 9 am to 10 am | Jane Sims | Fitness Center Studio |
| Yoga | 10 am to 11 am | Carmen Watkins | Fitness Center Studio |
| Total Body Fit | 11 am to Noon | Marquise Elston | Fitness Center Studio |
| Activity | Time | Instructor | Location |
|---|---|---|---|
| Zumba | 9 am to 10 am | Michelle Murphy | Fitness Center Studio |
| Yoga | 10 am to 11 am | Jill Taylor | Fitness Center Studio |
Programs
Gym Etiquette Class
Ages 14 and up - This class introduces new members to the proper usage of fitness equipment and proper conduct in the fitness center. Call the Recreation Center at 251-981-6028 to check the schedule.